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Upper East Side - We'll See You Soon!

posted on Wednesday, 9th April 2014 | find under Tamara, Fitness, Nutrition
After a chilly month in the Upper East Side, the weather is finally warming up here in New York City, just as we're rolling up our yoga mats and preparing for a sad departure.

We want to give a big thank you to our unforgiving HIIT instructors, zenned-out yogis, and for the endless retail therapy that left us more toned, more relaxed, and definitely more stylish. 

We were thankful to have witnessed the Upper East Side during the coldest of times, but always made sure to take advantage of the warmer days (that were few and far between!) with runs in Central Park. We even managed to stumble across the hidden treasure of Belvedere Castle during one of our post-Reservoir Run cool-downs.

On the cooler days, we hit the ground running with high intensity workouts at the Fhitting Room with inspirational instructors Eric Salvador and Amanda Butler. Just the burpee warm-up was enough to get us sweating!

And to prevent our muscles feeling sore from all the squats, lunges and rowing, we mixed up our workouts with a multitude of yoga classes at Pure Yoga. Our favourite? Hot Power, for sure! The room wasn’t the only thing heating up as we stretched it out to good beats, with good vibes.

Throughout the Roadshow, it seemed there was always another great workout to try, but it wasn't all deadlifts and downward dogs, we made time to explore as well! From visiting the Met for art and people-watching to cycling the Central Park Loop, we also enjoyed a few shop stops, juices from Organic Avenue, and far too many macaroons from William Greenberg Desserts.
It's been a great 30 days here in the Upper East Side - and we will most certainly be back!
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