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Twelve Days of Christmas - Part 1/12 - Little Black Dress Love...

posted on Friday, 27th November 2009 | find under 

Hi Betties, OK, day one of our Twelve Days of Christmas Fiesta!! Let's have a little chat about slipping into the little black dress this party season!! So you've lunged, you've squatted, you've press-upped your way into fabulousness, but something is still amiss?? That side profile in the LBD is not what it should be!!! And there ain't no number of squattin', lungin' and press-uppin' that's gonna make a difference to the, what appears to be, a food baby in your tum!! 'Tis the dreaded bloat Betties, that kills all LBD fabulousness in seconds!!

So what to do? Well there are foods that can cause a little extra belly bloat! Best to be avoided darlings when one is trying to look svelte in the LBD!! The main culprits are wheat (bread, pasta, pastries, cupcakes etc) and dairy (milk, cheese, cream etc). You start filling up on these bad boys and your LBD look may be ruined!!!! So if you are heading out on the town, be sure to keep your food that day, nice and fresh, and avoid the wheaty, dairy stuff! Of course, some Betties get away with bloat-free wheat and dairy consumption, but I along with most Betties I am sure, suffer the dreaded bloat.

So be warned Betties, know your bloat foods, they are the enemy!! Are you ready for battle??  Until Monday sweeties...stay fabulous!!

Fit Girl About Town musings...

 

Good Info
By ferboarse - 19th January 2011
I just book marked your blog on Digg and StumbleUpon.I enjoy reading your commentaries.
Niche Blueprint on Twelve Days of Christmas - Part 1/12 - Little Black Dress Love...
By Niche Blueprint - 28th September 2010
You write very well. Kept me really engaged for some time Smile
Lauren on Twelve Days of Christmas - Part 1/12 - Little Black Dress Love...
By Lauren - 28th September 2010
haha, i also love your posts Smile xx
Seema on Twelve Days of Christmas - Part 1/12 - Little Black Dress Love...
By Seema - 28th September 2010
Joslyn, I love your posts cause they always give me a laugh and give me the poke I need to remind me to eat well and exercise. Thanks for that! xx
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