The Yoga Show 09....all things Yoga under one roof
I am counting down the days to this years Yoga Show. The Yoga Show, held in the National hall at Olympia London, is an annual event of Yoga and Pilates exhibitions, demontrations, lectures and classes. I am presenting on Face Yoga on Friday October 30th at 12.30pm in the Open Class area 4 so please do come along if you are at the show.
If you haven't been to The Yoga Show before, I would definitely recommend you give it a go. Whether you are a beginner, an advanced practitioner, a teacher or a just a fitness fan, you will be sure to find many things at the show to inspire you and motivate you. Last year, I particularly enjoyed the classes. I went to a class on how to teach Children's Yoga, one on meditation Yoga and a core pilates class. Even now, I use the tips and techniques I picked up in these classes to inspire my own practice and teaching.
If you join in on my Face Yoga class at the show, come and introduce yourself at the end, it would be great to meet you!