Tamara's 31 Days to Fit workout playlist
Need help feeling fit as f**k? In need of workout motivation? Well fear not we'll have you desperate to get on it in no time with this on point playlist. Curated by our Founder and Creative Director Tamara Hill-Norton, just put this on and we can guarantee exercise motivation.
I often find January exercise requires an extra kick, so every New Year's Day I put together a seasonal playlist for added motivation. I like to listen to a variety of old classics and new music, which I usually steal off my teenage daughters Spotify (they are far more on it than me!). When I'm running or sweating it out I like a good beat, plus for yoga and stretching I usually look for slower, more chilled music.
This year I've gone for a real mix of my favourites from years gone by (I love the Eurythmics), songs that remind me of travel (give the Brazilian beat of Parov Stelar a try), current classics and songs that I love to dance to (Swedish House Mafia never gets old). I hope you enjoy and maybe unearth some new tracks you haven’t listened to before.
Tamara's Motivation Playlist
Booty Swing - Parov Stelar.
Sweet Dreams - Eurythmics. This classic never goes out of fashion.
Lone Digger - Caravan Palace
Rio - Netsky Digital Farm Animals. This song reminds me of one of my favourite cities in the world.
When Love Takes Over - David Guetta and Kelly Rowland
All of Me (Tiesto Remix) - John Legend
Rockin' - The Weeknd. Starboy was one of my favourite albums of last year.
Alarm - Anne Marie
The Ocean - Mike Perry
Don't Let Me Down - The Chainsmokers. Amazing beat for running and HIIT sessions.
Promesses - Dimmi
Millionaire - Digital Farm Animals
Hymn for the Weekend (remix) - Coldplay. An upbeat remix of one of my favourite songs.
Let It Be - The Beatles
Start a Fire - John Legend. My favourite cool down song.
False Alarm - Matoma
Headlights - Robin Schulz feat Ilsey. When I put this on it really gets me through any challenging moments in my workout.
One Day (Vandaag) - Bakermat
Would I Lie To You - John Gibbons
One - Swedish House Mafia. Even when I'm running along the Thames in the cold, this song can transport me to Ibiza.
Spoken Word - Chase & Status
Gecko (Overdrive) - Oliver Heldens feat Becky Hill
Listen to the full playlist on Spotify and find out more about Tamara here and share your own workout playlist in the comments below. Join us for your fittest January ever at sweatybetty.com/31daystofit with exclusive workouts, wellness tips, exclusive recipes and more. Share your workout selfies, recipe snaps and tag your friends with #31DaysToFit.