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Core Workout Video

posted on Tuesday, 27th July 2010 | find under 

If you are keen to tone up your tummy ready for your summer holidays or looking to strengthen or release a tight or sore back, then take a look at my core workout. Click the link below and you will be led through a programme that takes under 10 minutes and can be done daily. If you take a look below the video on YouTube you can also see videos of me at Kings Rd 125 store and my appearance on The David Dickinson Show.

http://www.youtube.com/watch?v=-YtLoEyEicE&feature=related

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