An Evening of Sun Salutations with Wayne Leal
Acclaimed Yoga instructor Wayne Leal lead another successful Guest Instructor evening at our Kings Road 125 Boutique. Wayne focused on perfecting the Sun Salutation sequence of hatha yoga. He set out to teach the class that with having the mentality that if you can perfect something simple you will be able to apply this to the rest of your life and daily learning. It was a very calming and focused class. The participants of the class were able to ask Wayne questions at the end of the session where he also gave them personal notes to take with them for future Sun Salutation practices. Everyone is looking forward to seeing Wayne again soon at Kings Road 125.
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