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A wee fitness frenzy in Edinburgh

posted on Friday, 24th June 2011 | find under Nutrition
Flying in over Edinburgh is definitely a sight to see. The City and surrounding area is covered in green, open space both key ingredients to enjoying an active lifestyle. And active living is definitely embraced in Edinburgh!
I was lucky to snap up the only available session to workout at the David Calder personal training studio in Edinburgh’s chic West End. Set nearby to Brass Copper cafe and Odyssey Boutique this studio is a luxurious place to get a programme perfectly fitted to you and your body. David's training and background in skiing for Scotland and GB means he has an eye for the subtle movements of your body to make sure your technique is effective during training. Being a woman who enjoys a high impact, energetic regime this was an ideal session.
Within the hour I learned fresh techniques to add to my plan for my beach body goals! In addition to offering premium personal training sessions this studio also provides sports massage and body stretch which made sure I would be set to tackle the day.
After saying goodbye to the David Calder team I popped over to Boddy Language for our event with Karen of Renideo and the Boddy Language team. Over a "wee" glass of champagne and strawberries the evening was dedicated to feeling great and looking great whilst exercising. Before getting the evening started Rachel and Ash, founders of Boddy Language, gave me a quick tour. The most exciting piece of equipment I was introduced to was the Water Workx, a water-resistance machine replacing typical iron weights; it provides a very peaceful workout.
Karen of Renideo specialises in making women feel empowered and confident through their personal style. Together we gave a mini presentation on how to choose the right fabrics for your activity and styles that flatter your figure. After this we enjoyed the space as a mini shop setting with bra fittings, style advice, trainer fittings and goody bags to take home. This was a fun event, great to meet SB Edinburgh customers and hear about their memorable and happy experiences of our website shopping, Customer Care and boutiques.
Thank you Edinburgh for a wonderful experience!
Hampstead Boutique
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