Sweaty Betty
Barry's Bootcamp with Anja
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Barry's Bootcamp 2014

June 2014 saw Sweaty Betty take over the most talked-about workout in London - Barry's Bootcamp. Couldn't attend the event? The studio's toughest trainer, SB Ambassador Anya Lahiri has put together a Barry's Bootcamp-style workout that can be performed from the comfort of home. Get set to sweat for 45 minutes of high-intensity, high-cardio training designed to blast fat and tone the physique. Set to a high-energy soundtrack, this is the online fitness class you need to try.

how to take the online class

Make the most of your workout with these three simple steps:

  1. Start the video
  2. At the cue press play on the grey music player below the video to start the music
  3. Go full screen by clicking the bottom right icon of the video player

  4. If you are currently experiencing any medical complaints or are pregnant, please consult with your doctor before taking part in this exercise class. By engaging in any fitness exercise, you are performing them at your own risk.


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