1 million views later, Sweaty Betty's most popular workout ever is back for an enCORE.
Created by ex-professional dancers and founders of Sleek Technique Flik Swan and Victoria Marr, Ballet Bootcamp enCORE offers a new spin on the original ballet-fusion workout with a serious focus on the core.
Based on Core Adage, the ballerinas secret to strength and balance, expect 35 minutes of traditional ballet moves fused with low-impact cardio.
Designed to work the whole body with a serious focus on the core, expect the legs, arms and bum to feel the burn.
No tutu's necessary, previous ballet experience is not required.
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