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And then there was Greenwich...

posted on Tuesday, 10th December 2013 | find under Nutrition
Hot on the heels of the SoHo Roadshow, the US Roadshow team recently headed to Greenwich CT (the home of our second Sweaty Betty US Boutique) to explore all the workouts, food and fun Greenwich had to offer. And it did not disappoint!

Surprisingly, the biggest challenge proved to be limiting ourselves to trying just one workout a day. With so many classes to choose from, our decisions soon became based on which muscles weren’t feeling sore from the previous day’s workout! Some of the toughest we tried were definitely Ashley’s Pure Barre class at Pure Barre Greenwich, and SLT Megaformer in Rye Brook. It goes without saying that Conor’s Soul Cycle would give your thighs a burn that lasted for days too.

But for every muscle burning class, we made sure we took advantage of stretching it out with Thais or Kristen’s Pilates class at Core Pilates, or on the mat at Kaia Yoga. When our bodies called for both power and stretch, we went to Peggy’s hot power session at The Water Club.

And if it sounds like all we did was workout, you would be right, had it not been for the yummy treats we used to fuel up! Green & Tonic was our “go-to” for the Ultimate Warrior shake, and was definitely one of the best green smoothies we’ve ever tried. We also tucked into power foods like the specialty crepes from Meli Melo and customised salads from Leafline, and a little crumb cake from CFCF didn’t hurt either! As for NYC's most famed tourist pastime, trust us when we say you will definitely require the stamina gained from working out, and the energy from these fuel foods in order to survive a day of shopping on “The Ave.” Filled with cute boutiques for all occasions, The Avenue offers a retail selection spanning home goods, specialty items and fashion (including that must-have ‘wow’ dress!)

Even though we were sad to wave goodbye to the Roadshow, we are so happy to be a part of the Greenwich community and look forward to more food, shopping and of course, new workouts!
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